the-men

Nutrition is the science of how food affects the body and encompasses the processes of ingestion, digestion, absorption, metabolism, and excretion.

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The MEN

Cultivating Emotional Intelligence for Enhanced Living

  • Author: UShani
  • Date: 24 Oct 2023

In a society that highly values accomplishments and intellectual abilities, the profound influence of emotional intelligence (EI) can sometimes be...

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Mindfulness in the Digital Age: Navigating the Challenges and Cultivating Well-Being

  • Author: UShani
  • Date: 15 Sep 2023

IntroductionThe fast-paced nature of the modern world has had both positive and negative effects on people's psychological well-being. In terms...

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Is It Time to Prioritize Your Mental Health? - The Transformative Role of Stress Management

  • Author: UShani
  • Date: 29 Aug 2023

In the whirlwind of daily life, we often overlook a treasure that holds the key to our overall well-being: our...

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